Discover why hydrocodone addiction is on the rise, its health risks, and effective weaning off alcohol treatment options available. Keeping a journal or using a tracking app can help in recording alcohol consumption accurately. At Legacy, we’re dedicated to fully healing your mind, body, and spirit from the ravages of alcoholism. We utilize a three-pronged, holistic approach that combines the right psychotropic medications, cutting-edge clinical therapy, and an environment of supportive peers.
Top Techniques in Day Treatment
Ideally, Alcoholics Anonymous pick someone who doesn’t also have a problem with alcohol. You can also get help by reaching out to a professional rehab facility directly, like The Recovery Village. We can leverage our resources and team to help you reduce and eventually end your alcohol use. Withdrawal usually begins 6 to 8 hours after the last drink and peaks within 72 hours.
Substance Abuse vs Addiction Treatment Centers
- Pharmacotherapy, particularly benzodiazepines, is recommended for those with more severe symptoms.
- Find a reason to stay sober and keep that in mind as you go through this process.
- In many cases, medically-supervised alcohol detox is the only safe way to stop drinking, especially if you’re suffering from AUD.
- Tapering off alcohol helps some people start their recovery journeys.
This is particularly true when the symptoms are severe and potentially life-threatening. Abstinence, or total and lifelong avoidance of alcohol, is the best treatment for those who have gone through alcohol withdrawal. It’s critical to be in a living situation that supports sobriety. Weaning off alcohol can not only dramatically improve the quality of your life, but it can also actually save it. If you are looking to reduce your alcohol consumption safely, contact Legacy Healing.
- You may feel you’re in control of your addiction, and that it’s okay to have a cheat day and drink a little more.
- Make sure to share your successes with your loved ones and especially your sober support network.
- Other people use medication-assisted treatment, which can help reduce alcohol cravings as you cut back.
- Repeatedly recognized as Newsweek’s best treatment center in California, they offer highly personalized, non-12-Step care using evidence-based and holistic approaches.
- Also, your insurance should cover addiction treatment services, so look for therapists and/or rehabs in your network to help reduce the costs.
Can Tapering Your Alcohol Intake Reduce Withdrawal Symptoms?
Alcohol withdrawal symptoms range in severity depending on how extensive the misuse behavior was. The alcohol withdrawal symptom delirium tremens (DT) is estimated to kill up to 5% of those attempting to quit suddenly after chronic usage. This is https://ecosoberhouse.com/ a staggering number considering that many other drugs do not even have the possibility of lethal withdrawals.
It is important to note that alcohol tapers are generally not recommended as the best way to stop using alcohol. Most healthcare professionals recommend a medically-assisted detox as the best way to get off alcohol. By following these tips and recommendations, individuals can safely taper off alcohol and take positive steps towards a healthier and more fulfilling life. To maintain low-risk drinking habits, it is recommended that men limit their alcohol intake to no more than 4 drinks on any day and no more than 14 drinks per week. For women, the recommended limits are no more than 3 drinks on any day and no more than 7 drinks per week 7.
A healthcare professional can provide invaluable guidance on the best ways to safely taper off alcohol. For instance, they may recommend reducing alcohol intake by two drinks each day until reaching zero drinks for individuals who drink fewer than 20 standard drinks a day. For those who drink more than 20 drinks a day, the tapering schedule becomes more complex and may require a different approach.